You must have heard that your body can manufacture vitamin D when you expose your skin to sunlight. Food manufacturers also fortify their products with D3 to boost your daily intake of the vitamin. But can you get a vitamin D shot? If vitamin D injections sound new to you, this article provides its benefits and why you should consider the shots instead of oral supplements.
BENEFITS OF VITAMIN D
Vitamin D is a fat-soluble hormone with three variants: D1, D2, and D3. It can be synthesized by the body in the presence of sunlight or derived from certain foods and supplements. A vitamin D injection is also available for clients looking for immediate results from vitamin therapy. It has numerous benefits, and getting the necessary amount helps your body in the following ways.
IMPROVES CARDIOVASCULAR HEALTH
Vitamin D may regulate blood pressure for a healthy heart. Some studies link heart problems to vitamin D deficiency.
STRONG BONES
Vitamin D strengthens your bones and teeth by aiding absorption and use of calcium. Regular vitamin D shots can keep your bones strong even as you age.
SUPPORT THE IMMUNE SYSTEM
Vitamin D can enhance the innate and adaptive immune responses to protect you from diseases. It can also lower the risk of autoimmune conditions.
SUPPORTS COGNITIVE HEALTH
Vitamin D helps in cognitive development and maintains mental health throughout a person’s life. It can also lower the risk of developing dementia in old age.
REDUCES ANXIETY
Regular vitamins can help you deal with mood conditions like anxiety and depression.
WHAT DOES A D3 INJECTION DO
A D3 injection delivers vitamin D into the body intramuscularly. That means a registered nurse injects a vitamin D injection into your muscle. The injection delivers this essential nutrient directly into the bloodstream, enhancing absorption.
You get the D3 shot to address vitamin D deficiency or meet your health and wellness goals. Regular shots help manage the deficiency by providing sufficient amounts of vitamin D. D3 injections also provide adequate amounts of vitamin D, which supports immune response, improves bone and teeth health, and promotes mental well-being.
The injection therapy begins when you schedule an appointment in a spa providing vitamin shots. However, you can receive the shot without booking an appointment by walking into your nearest Hydrate IV Bar spa. At the spa, a staff takes your vitals and records your health and wellness goals to create a treatment plan. The vitamin shot is then injected into your muscle to deliver vitamin D shot benefits.
WHEN SHOULD I DO A D3 INJECTION
Numerous sources of vitamin D exist. You can get it from butter, yogurt, and cheese. It is also readily available in whole milk. Other foods rich in D3 include fish, beef liver, and fish oils. Food manufacturers also fortify their products with this crucial vitamin. Your body also synthesizes the vitamin with the help of sunlight. So why is there a vitamin D shot if it is readily available?
While you can get D3 from diet and exposure to sunlight, you may not get sufficient amounts, which may lead to a deficiency. You should do a D3 injection if you;
- Already have a deficiency and want to manage it within a short period
- Get limited sunlight exposure or spend most of your time indoors
- Wear sunscreen, which can inhibit your skin’s ability to absorb enough sunlight
- Have challenges absorbing sufficient amounts through the digestive system
ARE YOU INTERESTED IN GETTING A D3 INJECTION?
Vitamin D injections can help you manage deficiency or provide sufficient amounts to enhance your physical and mental health. You should consider a D3 shot if you work indoors where you get limited direct sunlight or have challenges absorbing the vitamin from food. Contact Hydrate IV Bar today to schedule an appointment.
Image Credit: PeopleImages.com – Yuri A, Shutterstock
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